Benefits of Massage

  • Alleviates low back pain and improves range of motion.                        
  • Eases medication dependence.
  • Enhances immunity by stimulating lymph flow.
  • Exercises and stretches weak, tight, or atrophied muscles.                    
  • Helps athletes prepare for, and recover from, strenuous workouts.
  • Lessens depression and anxiety.
  • Improves circulation.
  • Reduces scar tissue, stretch marks, post-surgery adhesions and swelling.
  • Relaxes and softens injured, tired, and overused muscles.
  • Releases endorphins -  the body's natural pain killer.
  • Relieves migraine pain.
  • Increases joint flexibility.
  • Assists with shorter, easier labor for expectant mothers, and shortens maternity stays.